We all have a soul that, throughout our lives, has received some damage that has resulted in a feeling of separation from our true nature. Our true nature is love. To free our souls we need to heal our souls. Once we are healed we are free from all bondage. Then we need only to keep our souls nourished so that we may always thrive. To heal our souls we need the courage to be honest with ourselves about what harm we have suffered. Through contemplation, meditation and self-examination we can make those discoveries. Then with a change of attitude or perspective and perhaps some forgiveness and true understanding we prevail in lifting the burdens of the soul. To nourish our souls we only need to enjoy some basic pleasures found all around us. Taking part in the four elements of life: water, air, earth and fire. For water visit the ocean, lake or stream. Swimming or snorkeling are two fun ways to nourish the soul. One could simply take a hot bubble bath or a long shower. For air, take a bike ride letting the wind blow over you, or a ride in a convertible is always fun. Simply ride with the windows of your car rolled down and sing to the music on the radio. Be out of doors as much as possible. For earth, you could garden or have a room filled with sunshine and plants that need tending. Taking a walk in the forest is a wonderful way to feed the soul. Simple lay on the warm dry ground and look up through the trees and gaze at the clouds in the blue sky. For fire you could build a bon fire at the beach or have a campfire while cooking a meal. A simple way one could always enjoy the beauty of fire is to light candles while relaxing and playing your favorite music. Imbibe all the colors and warmth of the flames. Healing the Soul Freeing the Soul Nourishing the Soul Peace and Bliss
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Peace and Contentment are in my soul Look up, breathe...Feel your Bliss and Joy Nourishing your Soul Cherish every second of your life...Peaceful and Free...having a sense of wonder. Take every opportunity to celebrate your life.
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See Sedona Summer's Images on: Facebook Sedona Summer Author, Illustrator and Inspirational Speaker of personal spiritual development books 'Free Your Soul' & 'On the Rosy Path' A children's book: Spunky Sherry Sprite, the girl that loved to dance Future release will be Lace, Leather & Love, on Cape Cod See Sedona on
Sedona Summer Free Your Soul On the Rosy Path Spunky Sherry Sprite, the girl that loved to dance. Sedona Summer Lace, Leather & Love, on Cape Cod
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